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Little Miss Fit 

July 2019 Comp_edited.jpg

Little Miss Method

About Me 

I never had a light bulb moment where I found my purpose, but if I had to pin-point a moment, it would be that I found myself, my strength and my confidence in movement. When the water was flooding in, I found a lifesaver: movement. The ability to give the gift of quality of movement and life to others is what catalyzed my pursuit and passion for this field.

 Little Miss Fit started as a small Instagram account to educate others. It became an online training platform catering to all fitness levels with a strong emphasis on my work with an array of disorders, injuries, and limitations. 

I am in pursuit to combine my expertise in training with the knowledge I will gain in rehabilitation from physical therapy school to build a diverse, well-rounded clinic that can serve patients in all stages of injury, recovery, and performance.

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